Advice for Your Brightest Smile from Our Expert for Teeth Whitening in Wayne, PA
You put a lot of effort into your dental health and the last thing you want is to have a dull smile; you want your teeth to shine! Our expert for teeth whitening in Wayne, PA, has outlined some tips below on how to prevent stains and keep your teeth healthy and bright.
#1: Brush & Floss Twice Each Day
Use a whitening toothpaste and mouthwash twice a day to stop staining before it starts. Be sure to use a whitening toothpaste that also contains fluoride, as fluoride protects the teeth, reduces enamel loss and prevents tooth decay. Keep up on flossing twice daily to remove plaque, bacteria, and to ensure that your gums are healthy.
#2: Avoid Certain Foods & Drinks That Damage & Stain Your Teeth
Acidic foods and drinks contribute to the weakening and erosion of enamel. As enamel erodes, the underlying dentin is exposed, making the teeth appear more yellow and more prone to stains. Drinks such as soda, coffee, tea, and wine are acidic and contain compounds that stain the teeth, so it is best to avoid them. If you do consume acidic foods or beverages, be sure to rinse your mouth with water immediately after.
#3: Kick Bad Habits That Stain Your Teeth & Damage Enamel
Smoking is a bad habit that can prevent you from attaining the bright smile you want. Smoking tobacco not only causes damage to the gums and surrounding tissues in your mouth, but it also leaves brown stains on your teeth that are hard to remove.
Other habits to kick are teeth grinding and clenching, as the pressure will wear down enamel over time. Since grinding sometimes occurs only during sleep and you may be unaware of it, you should get checked by our dentist and have a nightguard made to protect your teeth if there is evidence of grinding.
Contact Our Expert for Teeth Whitening in Wayne, PA, for Your Consultation
Besides these everyday tips for a bright smile, regular dental cleanings will remove stains and protect enamel health. Contact our friendly office to schedule a cleaning or inquire about our teeth whitening procedures today.
The information provided in this article is not meant to be medical advice and is for educational purposes only. If you would like to learn more about this and other topics related to dentistry, feel free to contact Wayne Dental Care by calling 610-293-1227 to reach our office in Wayne, PA. You may also click here to use our convenient online form.